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3 hours ago via Facebook for iPhone Only Friends · Comment · · View Feedback (2)Hide Feedback (2) · Share

Just completed a 4.42 mi run with RunKeeper

Distance 4.42 mi | Duration 0:58:17 | Calories Burned 677
Average Pace 13:12 / mi | Average Speed 4.55 mph | Elevation Climb 739 ft

7 hours ago via RunKeeper Only Friends · Comment · · Track your fitness
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Tai Chi complete now it’s time for some trail at Grey Whale Cove,

is now getting her gym bag together to try out a Tai Chi class at the Bay Meadow’s Gold’s.

11 hours ago via Twitter Only Friends · Comment · · View Feedback (5)Hide Feedback (5)

Stephanie likes this.
Leah Roderman Detlefsen

Leah

Time to get in touch with your dantien!
9 hours ago ·
Zeon D V Kitchiner


i made it through 2 of the seventy odd moves today!
6 hours ago ·
  • 28 February 2010
  • 1:17 – 2:15pm
  • 58:17
  • 4.42 miles
  • 13.12 avg. pace
  • 4.55 avg. speed
  • 739 feet climbed
  • 677 calories burned
  • 160.8 lbs

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